*Sessions are online only at this time. Please see the COVID-19 resource page for additional information.*
If worries, fear of judgment, difficulty saying “no” are getting in the way of building a life you love – therapy can help. I enjoy helping womxn learn skills to manage social or general anxiety & depression while creating meaning in their life. I also love helping veterinarians & other animal care professionals (vet techs, wildlife rehabilitators, animal shelter staff, etc.) combat burnout & compassion fatigue while building work/life balance.
I am currently offering online counseling sessions statewide to residents of North Carolina. Together, we can make a plan for change that works for you. I incorporate evidence-based skills & techniques from a variety of approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Narrative Therapy, existential counseling, & mindfulness skills. I will combine & tailor these approaches to meet your needs & help you get the results you are looking for.
Telehealth offered statewide in North Carolina
Office locations in Mooresville and Winston-Salem
Equine-assisted sessions offered in Mooresville
Email today for more information or to schedule your first session!
Sessions By Appointment Only – Email For Availability Options
I look forward to helping you make the first step toward your well being!
“Every moment is a fresh beginning.” – T.S. Eliot