*Sessions are online only at this time. Please see the COVID-19 resource page for additional information.*

 

 If worries, fear of judgment,  difficulty saying “no” are getting in the way of building a life you love – therapy can help.  I enjoy helping womxn learn skills to manage social or general anxiety & depression while creating meaning in their life.  I also love helping veterinarians & other animal care professionals (vet techs, wildlife rehabilitators, animal shelter staff, etc.) combat burnout & compassion fatigue while building work/life balance.

 

I am currently offering online counseling sessions statewide to residents of North Carolina. Together, we can make a plan for change that works for you. I incorporate evidence-based skills & techniques from a variety of approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Narrative Therapy, existential counseling, & mindfulness skills. I will combine & tailor these approaches to meet your needs & help you get the results you are looking for.

Check out my About page to learn more about me, my approach to therapy, and how I can help – or take a look at the Frequently Asked Questions.

 

Telehealth offered statewide in North Carolina
Office locations in Mooresville and Winston-Salem
Equine-assisted sessions offered in Mooresville

Email today for more information or to schedule your first session!

 

 

 

 

 

 


Sessions By Appointment Only – Email For Availability Options

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I look forward to helping you make the first step toward your well being!

 

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“Every moment is a fresh beginning.”  – T.S. Eliot