How I Can Help
I offer the following services:
- Online Therapy
- Equine-assisted Psychotherapy
- Counseling and Team Building for Animal Care Professionals
Treatment Areas of Expertise include:
- General & Social Anxiety
- Depression
- Animal Care Professionals (Veterinarians, Vet Techs, Wildlife Rehabilitators, etc.) dealing with compassion fatigue, burnout, vicarious trauma, depression, suicidal thoughts, etc. Teams wanting to build teamwork, communication and/or coping skills.
- Introverts
- Adulting
- Boundary setting
- Life Direction, Stressors, and Changes (college, new professionals, work/life balance, etc.)
- Self-acceptance, Validation, & Self-esteem
- Existential -creating meaning and purpose
Modalities & Evidence Based Practices:
- Equine-Assisted Psychotherapy (EAGALA model)
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavior Therapy (CBT)
- Existential
- Mindfulness
- Person-centered & Solution Focused
- Nature-based/Ecotherapy
“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.”
– Brene Brown